Nov 6, 2025

Power struggles with our kids are absolutely exhausting.

In this episode, Danielle Craig talks with Dr. Erika Bocknek to explore how to stop trying to control your child’s behavior and start building a reciprocal relationship that lasts a lifetime. Dr. Bocknek, shares how shifting from behavior control...

Oct 30, 2025

What if you love your body, but still want to change it? That’s the question I'm taking to today's guest.

You're going to hear from outdoor creator, filmmaker and mental health advocate Andy Neal. In this conversation, Andy opens up about his weight loss journey while being a voice in the body positivity space.

In...

Oct 28, 2025

The problem isn't your weight. It's the stories you're writing about it.

In this episode of Happiness in Progress, Danielle Craig dives into the emotional and mental “weight” that keeps us stuck in shame, comparison, and judgement.

You’ll learn how to rewrite three of the biggest body stories holding you...

Sep 30, 2025

Do you ever wonder why you procrastinate, self-sabotage, or feel stuck no matter what you try?

The truth is, it's not you - it's fear. In this powerful interview, regular guest of The Oprah Winfrey Show and best-selling author, Rhonda Britten, reveals the Wheel of Fear that secretly controls your life.

You'll learn how...

Sep 24, 2025

Feeling like life is spinning out of control? You’re not alone. Things have been heavy, and these four simple, but powerful tips can help you find calm in teh chaosi. 

What you’ll learn in this episode:

- How to control what you can 
- Why sticking to your immediate surroundings is the key to calm
- The surprising...