Preview Mode Links will not work in preview mode

May 8, 2023

In this mini-episode, learn about research that proves journaling can actually impact your physical body! 

HIP Habit mini-episodes are brought to you by the HIP Habit workbook


Buy the HIP Habits Workbook -

Subscribe on Patreon for a Monthly Podcast Companion Workbook

Facebook -​...

Instagram -​...

Twitter -

Website - httpS://

Want to listen instead of watch - subscribe to the podcast here​...