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Jan 29, 2021

Health and metabolism aren't always related, Angelo Poli explains in this episode of Happiness in Progress.

In this episode, Danielle Craig talks with globally recognized fitness and nutrition expert, Angelo Poli. He's the founder of MetPro. He's been featured in Men's Health, The Huffington Post, TedX, Sports...

Jan 26, 2021

It has become popular in recent years to create a 'word of the year.' It can include anything from 'perseverance' to 'clarity' and 'gratitude.'

In this episode, Danielle Craig will discuss three different ways you can make sure your 'word of the year' becomes an intentional part of your life.

She will discuss making...

Jan 22, 2021

"I am my own solution." - Ryan Haddon

In this powerful episode about dealing with triggers and connecting with your subconscious, you will hear from Ryan Haddon. She is a certified life and spiritual coach, hypnotherapist and meditation teacher.

Ryan does private workshops and is the in-house Life Coach at Kourtney...

Jan 19, 2021

Today we are ringing in a big milestone - 150 episodes of Happiness in Progress!

In today's episode, Danielle Craig will look back at five lessons from five of her guests over the last three years.

This episode is packed with meaningful thoughts about life, how we view ourselves and others and our soul's journey. You'll...

Jan 14, 2021

"Every pound I lost felt like a pound of baggage from the abuse I let go." - Lydia Bordo

When we see the before and afters online - they're impressive! When we dig a little deeper - it's even more impressive!

Today, you're going to hear from Lydia Bordo. She's a Peloton obsessed mom and wife. She's also a domestic...