Preview Mode Links will not work in preview mode

Dec 27, 2019

Elizabeth Earnshaw is a mom, wife and therapist living in Philadelphia. Liz owns A Better Life Therapy focused on helping people to develop better relationships. As a Licensed Marriage & Family Therapist and Certified Gottman Therapist, she supports individuals and couples in the therapy room, through her courses, and...


Dec 25, 2019

"It is okay to feel the feelings you are feeling.

We are afraid of being lonely, upset, angry, sad at Christmas because we think Christmas is supposed to look a certain way. 

It doesn’t have to look that way for you and I imagine most humans will have a Christmas or even several Christmas’ that don’t look...


Dec 17, 2019

Today's episode is with one of my favorite bloggers, Amanda Rodriguez. You may recognize her as the Dude Mom. Amanda is a humor blogger at dudemom.com. She is the mom of three sons - or dudes. She's married to her college sweetheart. She has contributed to other websites and programs, including the Today Show.

Amanda's...


Dec 13, 2019

Most of us have had a toxic boss at one point or another. When I was having a particularly hard time with one boss, I had to dig deep to keep the joy at work. 

In this episode, Danielle focuses on three things you can do to keep the joy when your boss seems to be sucking it out of you.

Danielle will talk about getting...


Dec 10, 2019

“We live our lives in a state of anxiety. We live our lives in a state of fear. We live our lives in a state of anger. It's become normal. It's okay. That’s what the society has made us feel - that it is okay to live in suffering states because everyone is there. But it is important to nurture a beautiful state....