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Jul 30, 2018

Do you like to listen rather than read? 

A couple times a month I'll publish a bonus episode of one of my blog posts at 

Today - A Changed Perspective: What My Miscarriage Taught Me About My Sons.

"So no – my boys aren’t “rainbow” babies. They were the calm before the storm. They were the...

Jul 24, 2018

Today you’ll hear from 'The Sleep Doctor,' Dr. Michael Breus.

Dr. Breus appears regularly on The Dr. Oz Show. He’s been interviewed by Oprah, Anderson Cooper, Rachel Ray and you’ve also seen him on The View, The Doctors, The Today Show and many more. He’s the author of “The Power of When” and “the Sleep...

Jul 18, 2018

Today, you’re going to hear from Suzanne Tucker. She’s the founder of Generation Mindful. Generation Mindful helps teach children - and even their parents - about emotional resilience. She’s put together fun and colorful charts and games - to make up the Time In toolkit and the Peacemakers game.

Suzanne talks...

Jul 16, 2018

Danielle Craig talks to Phillip Mountrose, a holistic coach who focuses on helping people transform their lives.

Phillip runs the non-profit organization Awakenings Institute and has authored more than a dozen books and manuals on self-development. His most recent book, he wrote with his wife is called The Ultimate...

Jul 11, 2018

Here’s the thing about stress - it affects us SO badly when we don’t handle it correctly. There are billions of studies and tons of research on what can happen to us if we are too stressed.

BUT that is not what I want to focus on.

Why? Because stressing about our stress can be more dangerous than the original...