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Dec 28, 2017

It is so easy to focus on gratitude when things are going well - of course there's a lot to be thankful for. But what about when things are not going as according to plan?

Kristen Hewitt, sports reporter & lifestyle blogger, takes us inside her journey to be grateful even as she fought to bring her two girls to this...

Dec 14, 2017

For years, Danielle has been living in a state of chaos - just one more to-do from sinking as she was treading water.

For many years, she has juggled being a working mom with a schedule that keeps her awake from 2 a.m. - 9 p.m. Throughout the day she hasn't had a time to stop and breathe.

She race to work where she...

Dec 8, 2017

Manny Munoz is childhood cancer survivor who started a non-profit called Gamerosity. It’s a crowd-funding platform that gives out what it calls hero packages to heroes, kids stuck in the hospital fighting cancer nationwide.

The name of his non-profit is fitting because Manny is possibly the most generous human being I...

Dec 4, 2017

What if you woke up tomorrow, with only the things you were grateful for yesterday?

November may be over, but gratitude is something that can change your life year-round. Today, Dnaielle Craig is talking about how gratitude can help you mentally and physically.

Study on heart benefits 


Nov 20, 2017

Today Danielle Craig will sit down with Lu Crenshaw & Shantell Dayton. They're the creators of Camp 17, a 6-week training program in Southern Oregon. The goal of the program is to connect your mind, body and soul.

The two have a combined 30 years of coaching and mentoring women in fitness and martial arts. Through Camp...