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Oct 22, 2020

“Our instincts are to protect our kids from dealing with these kinds of struggles. The first thing we have to remember is the way kids become resilient is by practicing dealing with hard things with enough support.” - Tina Payne Bryson

Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author...


Oct 15, 2020

"Get to know yourself beyond your identity, beyond your personality, beyond the roles that you play in life… you start to discover a deeper aspect of yourself. That deeper aspect of yourself does not suffer. It’s never anxious. It’s never afraid." - Giovanni Dienstmann

Today you will hear from meditation coach and...


Oct 6, 2020

The year 2020 hasn't been a walk in the park for anyone. The last couple weeks have been overwhelming for Danielle Craig personally. On this episode, she talks about some stressful events that have added to this, including the death off her uncle.

After days of trying to numb the emotions and "take the edge off,"...


Sep 29, 2020

In this episode of Happiness in Progress, you will hear from three now-young women who were diagnosed with different types of cancer. They are all in different parts of their fight.

Julia Nicholson has been fighting brain cancer, but just finished her last dose of chemo. 

Chloe Davison fought Leukemia when she was 5...


Sep 17, 2020

"Maybe I don’t feel joy right now because I’m going through something really hard right now, but I am going to feel it again. It will come again and this will pass." - Christine Daoust

Today's episode comes on the heels of a massive disaster in southern Oregon - the burning of thousands of homes. Today, you'll get...