Nov 10, 2020
Want to improve your well-being? It can be as easy as writing a
thank you note!
Listen to this quick HIPHabits episode for what needs to be
included in that note to make a difference, how it impacts
depression symptoms and happiness and what researchers found!
CONNECT WITH DANIELLE
This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.
Support Happiness in Progress on Patreon.