Jan 5, 2023
In this mini-episode, larn about how long experts say it takes
to make a habit stick. Danielle shares two pieces of research - and
why when we take longer to perfect a habit there are benefits.
Be sure to download Danielle's free Habit Tracker here.
HIP Habit mini-episodes are brought to you by the HIP Habit workbook. This month, use the code HIPShip for free shipping! Throughout January, you can also get $2 off your purchase of the HIP Habit workbook, both physical and virtual. No code needed! Buy your HIP Habit workbook here.
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