Dec 7, 2018
The holidays are supposed to be and probably are generally pretty happy. But it’s such a fine line of happiness. We straddle this line of expectations and reality.
In this episode, Danielle Craig talks about how to enjoy the holiday by letting go of expectations (eh hem - or traditions)! Plus, how service can impact your holiday. And the way to get an easy win on your to-do list for less stress during the holiday.
STUDIES MENTIONED:
Mood, Self Esteem Improve with Service
Volunteer Works Keeps Blood Pressure Down
CONNECT WITH DANIELLE:
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