Oct 30, 2025

What if you love your body, but still want to change it? That’s the question I'm taking to today's guest.

You're going to hear from outdoor creator, filmmaker and mental health advocate Andy Neal. In this conversation, Andy opens up about his weight loss journey while being a voice in the body positivity space.

In...

Oct 28, 2025

The problem isn't your weight. It's the stories you're writing about it.

In this episode of Happiness in Progress, Danielle Craig dives into the emotional and mental “weight” that keeps us stuck in shame, comparison, and judgement.

You’ll learn how to rewrite three of the biggest body stories holding you...