Dec 30, 2025

Most people think financial freedom means having more money, but that belief is exactly what keeps them stuck and unhappy.

In this episode of Happiness in Progress, I sit down with financial expert Phil Weiss to redefine what financial freedom actually is, how to prepare for retirement without fear, how to use tools...

Nov 26, 2025

A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitude grid in Carol Look's recent book. And I wanted to share it with you.

Learn how this practice helps you pause, get present, and be intentional about your gratitude.

In this...

Nov 20, 2025

On this episode of Happiness in Progress, I’m joined by author and bold decision coach Jessica Frew.

This is a powerful conversation about trusting yourself, breaking out of the boxes you were given, and finally stopping the cycle of “should-ing” on yourself. Jessica shares why so many women feel like they need a...

Nov 18, 2025

Are you waiting for January 1 to finally start your goals? Research shows that most New Year’s resolutions fail by January 19, but there's a better way!

In this episode, I’m breaking down the power of the "winter arc."

Why starting your goals RIGHT NOW will give you the momentum you need to succeed in 2026.

You’ll...

Nov 6, 2025

Power struggles with our kids are absolutely exhausting.

In this episode, Danielle Craig talks with Dr. Erika Bocknek to explore how to stop trying to control your child’s behavior and start building a reciprocal relationship that lasts a lifetime. Dr. Bocknek, shares how shifting from behavior control...