Preview Mode Links will not work in preview mode

Aug 3, 2021

"We are a performance based society. We measure things in likes, salary, time, duration, looks, followers - we judge everything, we measure everything. What I like to remind people is that meditation is not a performance based activity." - Rebecca Pacheco

Rebecca is the author of the brand new book out today Still Life:...


Jun 30, 2021

"Therapists still go to therapy, doctors still see a doctor, professionals still have to get professional help. It doesn’t make you an imposter, it makes you experienced." - Taylor Arco

Taylor Arco is a certified life coach and future marriage and family therapist who specializes in mindset coaching. She has helped...


Jun 22, 2021

"It is sacred to go and sit with someone in their pain, not try to fix it, not try to change it, but just be there and try to understand." - Charlie Bird 

Charlie Bird was Cosmo the Cougar at Brigham Young University from 2016-2018. He is an LBGTQ advocate and is involved with nonprofit organizations across Utah and...


Jun 18, 2021

*This episode was recorded live on Instagram and Facebook*

In this episode of Happiness in Progress, Danielle Craig talks about three questions to ask yourself before making a big decision.

She used these same questions when making the decision to leave news to start a podcast in 2017.

She will also tell you a pro of...


Jun 15, 2021

"She’s been the one to say go after your dreams. What you pour into your children, they turn back and pour it into you as well." - Lisa Lee Arneaud

Today you get to hear from Award-winning TV Broadcaster & Reporter, Lisa Lee Arneaud. She is the Host of ‘Taste the Islands’, streaming on Amazon Prime TV, the host...