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Aug 23, 2022

"It's almost like a survival mechanism. I have to hold onto what is positive and what's going to get me through this day. I have to look forward or everything is going to drag me down." - Samantha Russell

I am so grateful to be introducing you to an incredible woman today. Samantha Russel is a 3x Cancer Survivor, advocate and content creator. 

She shares her unique experience as a cancer survivor and double ostomate online. By sharing her story, she hopes to raise awareness and encourage self love and healing for others. 

In this conversation we talk about her cancer fight and what kept her fighting through her first, second and third diagnosis.

You'll also hear:

- how she finds joy in small things
- how her plans and goals for the future have changed over the last six years
- how she practices self-love for herself
- creating a positive foundation for her mindset

CONNECT WITH SAMANTHA:

Instagram

Twitter

CONNECT WITH DANIELLE

Buy the HIP Habits Workbook

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Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.