Jun 3, 2022
"You're learning to be comfortable with your body." - Danielle Craig
In this episode, Danielle talks about changing the way we think about our bodies this summer. She gives us four ideas to start having confidence in our bodies - how they are today.
She'll talk about:
- understanding tearing apart old thought processes will take
- changing the media we consume
- consider wearing something this summer that may make you feel a little uncomfortable
- don't ruminate on negative thoughts about your body
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