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Happiness in Progress

Jun 22, 2018

Jacqueline Pirtle says happiness is her superpower. She's the author of 365 Days of Happiness and the founder of FreakyHealer.com. She has worked as a mindfulness-happiness coach and international speaker.

We talked about how you can choose happiness on a daily basis, why she decided to get into this work and her new...


#31 Nothing is Permanent, Embracing the Good & Powering Through the Bad

Jun 19, 2018

Have you heard of impermanence? It’s a big centerpiece of Buddhist teachings - nothing is permanent. 

The idea is once you understand impermanence, you can decrease suffering.

There are two things we can do once we can really internalize and accept that nothing is permanent.

1 - When things are good, you can embrace...


Jun 19, 2018

Have you heard of impermanence? It’s a big centerpiece of Buddhist teachings - nothing is permanent. 

The idea is once you understand impermanence, you can decrease suffering.

There are two things we can do once we can really internalize and accept that nothing is permanent.

1 - When things are good, you can embrace...


Jun 14, 2018

Today you’ll meet Lex Gillette. Lex is a four-time silver medalist in the Paralympics for the long jump. What makes his feat especially incredible, is that he’s blind. He is the current world record holder in the long jump and the only totally blind athlete to ever eclipse the 22-foot barrier in the long jump.

He...


Jun 6, 2018

The "Baseball Gypsy," Korrin Torres, started out working in TV and eventually made it to Fox Sports. But she left it all behind to support her husband, Nick Torres living the minor league and now independent baseball life. Since then she’s created “The Baseball Gypsy.”

In this episode, you’ll hear what it’s...